Welcome to Xuberant Health
More Than Wellness – It’s a Way of Life.
Discover a life of energy, resilience, and well-being with naturopathic health coaching, energy healing, and functional movement.
By working with your body’s innate power to heal — through nourishing food, restorative energy practices, and natural movement — you’ll build strength and vitality that lasts
What is Xuberant Health
Xuberant Health represents more than the absence of illness — it’s a state of radiant vitality. It’s waking up with energy, moving with strength, and feeling deeply connected to your body, mind, and surroundings.Through naturopathic health coaching, energy alignment, and functional training, I help you build the habits, balance, and resilience to thrive — not just surviveMy Approach
Root-cause focused — not symptom maskingPractical movement that fits your lifeNutrition & lifestyle guidance that works for youEnergy-based techniques to help calm the noiseAlways grounded, honest, and realI don’t claim to have all the answers — but together, we can ask the right questions.
Health Coaching - Naturally
Personalised nutrition, lifestyle, and health coaching
I help you uncover the root causes of fatigue, stress, digestive issues, and imbalance — and support your body’s natural ability to heal.Together, we’ll build a tailored plan around:Healing nutrition with whole, restorative foods and natural remedies - Food is medicineFunctional movement to improve strength, balance, and mobility for everyday lifeStress management techniques to restore calm, focus and build resilienceEveryday routines that make healthy living sustainableThis is more than “just eat better.” It’s about practical steps that give you energy, confidence, and long-term health.
Energy Healing (Reiki & Kinesiology)
Release stress, restore balance, and reconnect with your body.
Using gentle, non-invasive techniques, I help align your body’s energetic systems to support emotional clarity, physical healing, and inner peace. Ideal for anyone feeling stuck, overwhelmed, or energetically “off”.
Functional Personal Training
Build strength, mobility, and real-world resilience.
These aren’t gym-style workouts. I help you move better in everyday life — whether that’s lifting, balancing, squatting, or carrying. It’s movement designed for you, tailored to prevent injury and support daily function at any age or ability.
Xuberant Vitality Reset (90-Day Program)
The ultimate body-mind-energy reboot.
A fully integrated wellness program combining all of my services into a structured transformation journey. Over 3 months, we’ll rebalance your body, clear energetic blocks, and build sustainable habits to help you feel truly Xuberant — for life.
Packages and Prices
Flexible options to support your healing, movement, and energy goals — with real, ongoing support.
5-Session package
Get better results with structured support across 5 sessions of your chosen service — whether that’s functional movement, coaching, Reiki, or kinesiology.Includes:
• Free 15-min Discovery Call
• Initial Health/Goal Consultation
• WhatsApp Support Between Sessions
• Personalised Tools or WorksheetsInvest in long-term change, not just quick fixes
Prices
| Service | Price |
|---|---|
| Health Coaching | £350 |
| Functional Personal Training (1:1) | £275 |
| Reiki Healing | £225 |
Single Sessions
Ideal for focused support, gentle beginnings, or exploring a new modality.Whether you're new to holistic wellness or need help with a specific issue — like stress, fatigue, movement pain, or emotional overwhelm — a single session offers a focused space to explore your needs. It’s also a great way to try out a specific service (like Reiki, health coaching, or kinesiology) before committing to a full package.You’ll walk away with clarity, practical insights, and a taste of the Xuberant Health approach — grounded, supportive, and always tailored to you.
Prices
| Service | Price |
|---|---|
| Health Coaching | £75 |
| Functional Personal Training (1:1) | £60 |
| Reiki Healing | £50 |
Vitality Reset
Your complete body–mind–energy rebootThis 3-month transformation combines everything I offer to help you reset your body, mind, and energy.Includes:
• Discovery Call & Deep-Dive Consultation
• Weekly 1:1 Sessions (mix of PT, Reiki, Coaching, etc.)
• Full WhatsApp Guidance & Check-ins
• Tailored Movement Routines & Nutrition Guidance
• Energetic Alignment & Lifestyle Strategies
Prices
| Service | Price |
|---|---|
| 90 day vitality reset | £1200 |
About Me
I’m Matt Stroud, a certified naturopathic health coach, Reiki practitioner, kinesiologist and functional personal trainer.I started out as a gym instructor and personal trainer before specialising in adaptive exercise for people with disabilities. During this time, I ran a busy circuit training class — all of this I absolutely loved it. Helping people realise they could do more than they believed was one of the most rewarding parts of my life.Later, I shifted into IT to support the buying of a house and build financial stability. I climbed the ladder and ended up working as a consultant to Microsoft — but the further I went, the more I realised the stress and pace came at a cost. I wasn’t fulfilled.A surprise opportunity came up to run a 160-berth marina on the Kennet and Avon Canal. I brought it up to standard, enjoyed the variety and met and worked with some wonderful people — but still, something felt missing.Over those years, while doing my best to stay healthy, I came across chiropractic, kinesiology, and other powerful health practices. These experiences reshaped how I saw health, purpose, and what really matters.That’s what led to Xuberant Health.It’s built on a belief that traditional health services often don’t have the time — or sometimes the tools — to truly understand the person as a whole. I’ve found that with the right support, encouragement, and fresh perspective, there’s always a way to grow, heal, and rediscover yourself.That’s the kind of work that excites me. And that’s the space I’ve created here.
Contact me/Book a Call
Ready to feel like yourself again?
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Contact Form
If you’re feeling flat, stuck, or out of sync with your body or energy — you don’t have to stay there.Whether you’re curious about one of my services or just want to talk through what’s going on, I’d love to hear from you. There’s no pressure and no need to figure it all out in advance.Let’s explore what support might help — together.
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Book a Call
Not sure where to start? Let’s talk.
Book a free 15-minute call to chat about where you’re at and what kind of support could help.
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